Three Tips for Thanksgiving Health (and Black Friday)

AMuscle Maintenance
Three Tips for Thanksgiving Health (and Black Friday)

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Tis the start of the season for lots of food and lots of sitting around! Coach Kim tackles this issue with a few jokes and three tips you can use to help get through the holiday with fewer aches and pains.

hace un año #corporatefitness, #holidayfitness, #thanksgivingworkouts, #womenshealth, #workplacewellness

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